PostHarmony™

Our Bentleigh clinic room.

Anyone within 5 years postpartum recovering from any type of birth.

We address:

• Cesarean scars.

• Perineal scars (This involves internal pelvis release work).

• Post birth aches e.g. Tailbone pain, back ache.

• Continuation of pregnancy pain.

• Nervous system support.

CESAR OR PERINEAL SCARS

How to know your scar needs work?

• Numb patches - this may be common for a scar, but is not normal and can be very easily addressed with targeted fascia work.

• Pulling or sharp sensations on or near the scar.

• Restricted mobility due to the scar.

• Pain or discomfort during intimacy.

• Emotional aversion thinking, looking at or touching the scar.

NOTE: At present we are manually booking all PostHarmony Sessions to ensure we are the most appropriate service for your needs.

1. To book, please email us your goals and desired time frame for the session and we will get back to within 24-72hrs.

2. At your sessions we’ll gather a history and perform the necessary assessments to structure a tailored session to support any type of scar recovery, birth healing and mental/physical comfort.

3. Get right into the external/internal/nervous system bodywork to address your concerns. This can include lymph work, fascia work, muscle work and nervous system support as needed.

4. Teach you releases to perform at home and discuss potential follow up visits to maintain or achieve your goals.

Most clients benefit from at least 2 sessions as you learn how to continue work on your body to promote healing and recovery.

CESAR OR PERINEAL SCARS

When to book for PostHarmony scar work?

• When wanting scar work, book from whenever you feel both physically and emotionally ready for your scar to be worked on.

• The wound needs to be fully closed. No healing pain present (it’s able to tolerate touch). No concerning bleeding or infections present. Typically this can be a few weeks post birth -every wound is different, listen to yours!

ALL OTHER POSTPARTUM WORK

When to book for PostHarmony work?

• Book a session whenever a concern pops up physically or emotionally that you’d like to address.

• For some clients, emotions about their birth can emerge during the session. This is a beautiful way for your body to process what it’s been through, and for some it can be the most important part of the session. So, feeling ready to support your body with all aspects of healing, physical and mental, is important when considering postpartum work.
  (Note: We advise those with significant emotional trauma to seek support from a specialised provider)